Biography

Currently, Pui Lok Choi serves as Kinesiology Faculty and Strength and Conditioning Coach. Choi also has served as the Head Strength and Conditioning and Assistant Football Coach at La Sierra High School in Riverside, Ca and has had stops as an Assistant Strength and Conditioning Coach at the University of La Verne and UC Riverside.

Prior to coaching and teaching, Choi obtained a Masters degree in Exercise Science from California Baptist University (Riverside, Ca.) in 2013 and previously playing Football at Riverside Community College and at the University of La Verne earning and earning his undergraduate degree in communications.

Certifications

National Strength and Conditioning Association (NSCA) – Certified Strength and Conditioning Specialist (CSCS) 

National Academy of Sport Medicine (NASM) – Performance Enhancement Specialist (PES)

Gray Institute - Applied Functional Science

Gray Institute - 3D Maps Movement Analysis

USA Weightlifting – Level 1 Sports Performance 

Titleist Performance Institute – Golf Fitness Level 1 & 2, Power

Functional Range Conditioning – Mobility Specialist (FRCms)

EXOS – Performance Specialist (XPS)

TRX – Suspension Training